What is Naturopathy?

About Naturopathy

Naturopathy is an umbrella term used to describe alternative healthcare.  Naturopathy is based on the healing powers of nature and the body's innate ability to heal itself. 

Jo's therapies include holistic nutrition, holistic sports nutrition, supplementation, herbal medicine, flower essences, homeobotanicals, lifestyle suggestions and Atua energy healing.  

Jo has such passion for natural health, she will inspire, educate and support you towards total health and wellness - which includes support for optimal function of all body systems, abundant energy, vitality and emotional stability.

The Principles of Naturopathy

• Do no harm - gently guide the body to wellness
• The healing power of nature - trust in the body's inherent wisdom to heal itself
• Identify and treat the underlying cause/s of imbalance 
• Treat the whole person - body, mind and spirit
• Doctor as teacher - educate, support, inspire and empower people towards wellness
• Prevention of illness is key
• Focus on Wellness